Tuesday, December 22, 2009

CrossFit ATL 4323 Dr. Chris recovers from Fran

Workout of the Day

HQ Rest Day.  Come to the gym for a surprise or make up a missed workout.

Hours this week:

Tomorrow, Wednesday we will not be open for the noon session, so that Mike K. can head to Florida and his family.  Wednesday morning hours will be as usual.  Wednesday evening we will close one hour earlier than normal, at 7 PM.  So Wednesday, tomorrow, we are open 6 AM to 10 AM and 4 PM to 7 PM.

Thursday, December 24, 6 AM to 9 AM only

Friday, December 25 we will be closed all day.  

Saturday and Sunday, December 26 & 27, will be normal hours.

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Showing 12 comments
  • MikeG_CFATL
    Reply

    If question:
    If you could physically transport yourself to any place in the world at this moment, where would you go?

  • VAS
    Reply

    Sarasota, FL
    I got my reasons

  • MoMo
    Reply

    Can’t narrow it down to just one, but here are my top six:
    New York City
    Prague
    Anywhere tropical with clear, blue water and a rum drink
    Crossfit Atlanta for a WOD
    Vegas with my girls
    My bed cuddled up with a doggy

  • MikeG_CFATL
    Reply

    The video on http://www.crossfit.com is pretty cool. Check it out.

  • mike k
    Reply

    Prague huh? makes me realize how little i’ve traveled. as for right now, this very moment- gotta be somewhere tropical, lets go with Hawaii, the flight sucks, so getting there with out the long plane ride seems like the way to go.

  • VAS
    Reply

    Wow, I just found this on Kath’s facebook (from CFNA)
    Crossfit Disco
    http://www.youtube.com/watch?v=4sw5ky-5zcg&feature=player_embedded

  • MikeG_CFATL
    Reply

    Right now, I would like to be snowboarding in Mont Tremblant. What a beautiful place!

  • Leah
    Reply

    I wish I was laying on the beach in Nevis, instead of freezing my a$$ off in St. Louis!
    Miss everyone, and happy holidays 🙂

  • MoMo
    Reply

    Happy Birthday, Leah P!! Everyone say Happy Birthday to Leah!!! We will celebrate upon your return!

  • CrossFit Atlanta
    Reply

    Negril. They have a nude beach there.

  • MikeG_CFATL
    Reply

    Happy Birthday Leah!!!!

  • kba_cfatl
    Reply

    I’d like to go on the Karakoram Highway

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