Tuesday, February 21, 2012

2012-02-185931Alan at start of Fran PR

Workout of the Day

Trainer's Choice

"Muscle-Up Virtuosity: Part 1" with Laurie GalassiCrossFit Journalpreview video [wmv] [mov]

2012 Reebok CrossFit Games Open Registration is still open!

 

 

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