Tuesday, January 11, 2011
Closed again. No classes Tuesday AM & noon. Check comments or updates to see if we will open for the afternoon classes.
Update: Brave Bethanie will open for 4 & 5 PM. Don't risk the roads just for a gym workout.
We don't know who came into the gym in the past day or two and left the heat on @ 65 degrees. Obviously some one who wants to put us out of business with heating bills. If the guilty party does not come forward and confess, then we will change the locks once again as soon as the weather clears.
Instead of everyone cowering in their homes waiting for the government to clear the roads, how about organizing your neighborhood to clear away your own roads, sidewalks, and driveways and help little old ladies. 10 people with flat shovels can get an amazing amount done in a few hours.
Workout of the Day
Using Calvin (Calvin & Hobbes) as inpiration, make a snowman.
Leah P. interview on CrossFit Radio.
Learn Leah's training and diet secrets!