Tuesday, January 28, 2013

2014-01-2710858

Workout of the Day

For Time:
50 Double Unders
40 Walking Lunges
30 GHD Sit Ups
20 Hand Release Push Ups
10 Squat Clean & Jerks (155/105)
20 Hand Release Push Ups
30 GHD Sit Ups
40 Walking Lunges
50 Double Unders

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