Tuesday, March 15, 2011

Mike G.

Workout of the Day

Ten rounds, each for time of:
100 meter Sprint
Rest 90 seconds

Post times for each round to comments.

The CrossFit Games start tomorrow!  Games OverviewGames FAQ

As many of you are aware, to create an open, competitive environment, with validated results there will be a rotating series for all 6 of the qualifying events. The rotation will be between BTB, CrossFit Atlanta and CrossFit North Atlanta. We have set up a Facebook Page to disseminate info and details. Also, we are in need of confident, qualified judges. You can see more about registering for both HERE. Post any questions to the facebook page.

Go here and sign up.  Choose CF Atlanta as your team.

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Recent Posts
Showing 8 comments
  • Dave Hodges

    The self-proclaimed fittest man in the world:
    Here is what his criteria for fittest are:
    Swim two miles
    Cycle 110
    Row 20
    Run 12
    Hike 12
    Row 20
    Climb 20 (on that much-hated elliptical machine)
    1,250 push-ups
    1,250 leg lifts
    1,250 jumping jacks
    3,250 abdominal crunches
    Lift 300,000 pounds of weights in various upper-body reps
    His time: 19 hours, 17 minutes, 38 seconds

  • Dan Van Dellen

    I only have an hour in the mornings.

  • Ryan Tyler

    i can’t anything on the BTB website. it doesn’t show any available times on the schedule and the link to pre-register doesn’t work. its not even a link. it just says “click Here”

  • Leah P

    don’t freak out, cap’n! the fb page says registration for each event won’t be available until the thursday prior. just a few more days 🙂

  • Ryan Tyler


  • Bethanie

    Hi all,
    I just want to encourage everyone to register for the open and to participate in as many of the workouts as you can from the start. It is for EVERYONE…this link (http://games.crossfit.com/features/team-spirit-your-box) even says that “just like a 400m run, anyone can complete the workouts but times will obviously vary”. This will be a fun way to get everyone involved.
    Some gyms have around 100 people registered…let’s try to give them a run for their money. If you register for Crossfit Atlanta’s team, we will give you a 25% off coupon for Urban pl8

  • Pablo Vega

    I would like to JUDGE on Saturdays. When will that link start working?

  • Pablo Vega

    My thoughts are he should compete in the CrossFit Games, and see how he does against the top athletes…
    IF he does really well, then it would be great to see how other CrossFit athletes do on this 19 hour challenge.

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