Tuesday, May 11, 2010
Kulsoom gets a muscle-up, without kipping!
Workout of the Day
Five rounds, each for time of:
Rest precisely three minutes between each round.
Post times to comments.
Scientists discover that eating fat lowers cholesterol! Specifically, that eating nuts does so. Before you know it CrossFit's dietary advice will be mainstream. How boring that will be.
Subscribe To Our Newsletter
Join our mailing list to receive the latest news and updates from our team.