Tuesday, May 17, 2011

2011-05-053878 (1) Dorian

Workout of the Day

Trainer's Choice

"CrossFit Endurance: Intro to Programming" with John McBrien, CrossFit Journal preview video [wmv] [mov]

Paleo Baby, an account of how the baby fared with pregnant mother eating paleo.  (The photo in the article is of a French rugby player, Sebastien Chabal)

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  • Bethanie

    Free yoga with Mandy is on WEDNESDAY this week at 7pm. Bring your own mat!

  • RyanJ_CFATL

    I fully expect Bethanie and Mike’s baby to be the new definition of a Paleo Baby.

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