Tuesday, May 17, 2011
Dorian
Workout of the Day
Trainer's Choice
"CrossFit Endurance: Intro to Programming" with John McBrien, CrossFit Journal preview video [wmv] [mov]
Paleo Baby, an account of how the baby fared with pregnant mother eating paleo. (The photo in the article is of a French rugby player, Sebastien Chabal)
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Free yoga with Mandy is on WEDNESDAY this week at 7pm. Bring your own mat!
I fully expect Bethanie and Mike’s baby to be the new definition of a Paleo Baby.