Tuesday, May 18, 2010

Poolside Posing Poolside

Workout of the Day

Trainer's Choice or Make Up Missed Workout

The renovation project proceeds apace.  We appreciate your tolerance while this work goes on, and trust you will like the end result.

Notices and Updates

First, we've had a scheduling snafu
and the Michael Collins Pose Running workshop will not be on Wednesday
as planned, it will be on Thursday, from 6-9 PM.  Anyone who has
registered and can't attend the new time will have their money
refunded.  Info about the workshop is hereRegister now.

Second, we are hosting a CrossFit Level 1 Trainer Certification
seminar this weekend, and will be closed to the public all weekend. 
Please visit one of the friendly nearby CrossFit gyms.

Third, next weekend, May 27-30 we have a whole host of people
competing in or attending the CrossFit Games, Southeast Regional
Qualifier in Jacksonville.  This includes all of our trainers, so we
will be closed while we attend that event.

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Showing 9 comments
  • MikeG_CFATL

    Hey guys, check this out. A couple friends of mine recently ran 100 mile runs. My buddy, Brad, just ran 100 miles for an amazing cause. He is raising money for wounded heroes. His project is called “the Disposable Heroes Project”. Check him out on the CrossFit Journal http://journal.crossfit.com/2010/05/brad-100-mile-1.tpl
    If you are interested in helping him raise money for our Heroes, here is his website

  • Danya Levine

    hey Mike – amazing story .. hope you don’t mind but I pitched the story up to HLN’s Robin Meade and Gupta on CNN. Not promising any guarantees but it’s a an amazing story for an important cause.
    BTW I am labeling this photo Larry, Moe & Curly .. and have started to charge my female co-workers 5 dollars a peek .. So far I’ve made 20 bucks

  • Bethanie

    Sorry boys…he’s all mine 😉
    Soo, in addition to being closed this weekend, my Friday PM classes will be banished to working out outside. (We probably prefer this anyway). SO: instead of doing Karen on Thursday and Eva on Friday, we are switching the two. Eva will be thursday and Karen will be outside on Friday.

  • Danya Levine

    Bethanie .. is this what they do all day while you paint the gym?

  • Andy L

    Is there Wi-Fi at that pool? I could “work” from the pool during the day if there’s Wi-Fi.

  • MoMo

    Crossfit Atlanta: Eye candy is our middle name.

  • MoMo

    Oh, and Brandon, I think that’s a little something that Jason likes to call “assuming the position.”

  • Charlie_CFATL

    They managed to fit tanning in between super sets of curls and leg presses.
    Is anyone looking to pickup an entry for the warrior dash this weekend? Something has come up and I will not be able to attend. I’m not sure if you can transfer or if you just show up and pretend to be me, but if you are looking for one, I’m sure you know.
    My entry is for 4:30, sat.
    I will accept a 20$, a case of beer or something even more clever as payment.

  • Danya Levine

    OMG the comments I am getting here at the office are hilarious .. I fear I cannot post them on the page .. HR is on line one …LOL

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