Tuesday, November 30, 2010

2010-11-222005 Bethanie explains the meaning of pain

Workout of the Day

Trainer's Choice

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!

Recent Posts
Showing 4 comments
  • Bethanie

    everyone looks super engaged…

  • Pablo Vega

    I thought the whole purpose of Bethanie’s warmups was to make pain self-explanatory…

  • Ronnie B.

    Well, the way I remember it: Dan took this picture just after you told us how Kelly Starrett had mocked your posture at the prior weekend’s mobility cert.
    Since some of us had been emulating said posture for some time, it was … a little awkward.

  • Steve

    Or, Bethanie gets the “really?” look from the class after programming a burpee/virtual shoveling/turkish get-up triplet as the rest day WOD.

Leave a Comment