Tuesday, November 30, 2010

2010-11-222005 Bethanie explains the meaning of pain

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Showing 4 comments
  • Bethanie
    Reply

    everyone looks super engaged…

  • Pablo Vega
    Reply

    I thought the whole purpose of Bethanie’s warmups was to make pain self-explanatory…

  • Ronnie B.
    Reply

    Well, the way I remember it: Dan took this picture just after you told us how Kelly Starrett had mocked your posture at the prior weekend’s mobility cert.
    Since some of us had been emulating said posture for some time, it was … a little awkward.

  • Steve
    Reply

    Or, Bethanie gets the “really?” look from the class after programming a burpee/virtual shoveling/turkish get-up triplet as the rest day WOD.

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