Wednesday, October 13, 2010

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Most of the Atlanta crew out at the CrossFit Games in July in Carson, CA.

Workout of the Day

Trainer's Choice

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This Saturday: 11am Olympic Weightlifing class with Jake Rubash, and 12pm Paleo Potluck- bring your favorite paleo dish to share.

Episode 7 in the Wall Street Journal series on intenet privacy, or the lack thereof.

Try this "Senses Challenge"  Post scores to comments.

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Showing 5 comments
  • Bethanie
    Reply

    Just a reminder to sign up for X’s and Y’s competition taking place Nov. 14th at the Garage Crossfit. There are a bunch of us doing it, don’t miss the fun. http://www.crossfitgarage.com/?page_id=6330

  • Bethanie
    Reply

    Sorry, I meant Nov 13

  • MsDanyal
    Reply

    That Senses test .. proves exactly what I have known all along —drugs lead to brain damage.. and BOY OH BOY is my brain damaged.
    Still mulling the x and y competition.. although even if I don’t compete I am coming to watch Mikey ride Sergia around the course !

  • RyanJ_CFATL
    Reply

    Here is an article about an alum of St. Pius X high school in Atlanta (where I graduated).
    Mercer Island’s Pat Hackett, who took up weightlifting after she turned 60, won a world championship last week.
    http://seattletimes.nwsource.com/html/stevekelley/2013020291_kelley29.html

  • Chris
    Reply

    St. Pius, huh? Sounds like a punk. Couldn’t she pass the test to get into Marist?

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