Tuesday, October 6, 2009
The CrossFit Atlanta crew at the Octoberfest Games put on by CrossFit Middle Tennessee up near Nashville. Aside from much fun, there were awards! Leah P. took 1st place in the women's, & Leah A. took 3rd. Ken G. took 3rd in the men. Outstanding!
Workout of the Day
150 Wall Balls for time (20/14)