Wednesday, April 1, 2009

CrossFit ATL 2607 (1)

Workout of the Day

Make Up Day:  Make up a missed workout.  Make up your own workout.  Or try this:

For time
50-40-30-20-10 reps
Double Unders
Squats

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!

Recent Posts
Showing 8 comments

Leave a Comment