Wednesday, April 6, 2011
Workout of the Day
Trainer Choice/Partner Workout
Free Yoga tonight at 7 PM!
Running Clinic starts TONIGHT at 6 PM
This week's multi-gym throwdown for the Open Qualifying WOD #3 will be at CF North Atlanta Saturday, noon to 2 PM. Be there if you want to workout in a competitive environment. Throwdown for WOD #4 will be at CF ATL on Saturday April 17.
How many of you would like to have your own AbMat at home? Let us know & we'll do a bulk order and get a discount. They are typically $35 plus S&H. We can get them for under $25 plus S&H. Members only.
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