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Wednesday, December 28, 2011

Home » Wednesday, December 28, 2011

Wednesday, December 28, 2011

By Dan CFATL
 Posted December 28, 2011
 In Uncategorized
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Mark Rippetoe on Instapundit

Workout of the Day

21-15-9 reps for time of:
135 pound Clean
GHD sit-up

Dan CFATL
Dan CFATL
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