Wednesday, May 26, 2010

CrossFit ATL 2010-05-2405001 Rope Climbing Practice

Workout of the Day

Trainer's Choice

The Meanest Man In America, circa 1890, (pdf download)

Uric Acid, Fructose, & Hypertension.  49 minute technical lecture.  Executive summary: high fructose corn syrup is poison.

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Showing 6 comments
  • Bethanie

    I would love for us to have a great turnout at this:
    Note: anyone can participate since there is a “scaled” division, we can get a group together to carpool, and we will be back in time for Marshall’s bday!
    Special good luck wishes to my homies down in Jacksonville: Master P, Leahtard, Jailbait, Fatty, Kenneth, BC, Brent, and Jho. You guys are the best!!

  • Whitney

    HAHA Mike G is a fatty. It took me a second to figure out who “Fatty” is.
    I can’t wait. We are going to dominate! Love you guys.

  • MikeG_CFATL


  • Adam Springer

    HAHAHA…thats awesome! Don’t get me wrong, I’m not coming in tonight and saying “Oh, hey fatty”..but funny..very, very funny.

  • Danya Levine

    How “FLUFFY” is their FLUFFY? and will there be running involved because I can honestly say that is my worst activity. If I can’t participate .. I will certainly volunteer to cheer everyone else on and wipe the sweat off your brows !

  • MoMo

    I just got my first spray tan so I don’t scare anyone on the beach. You’re welcome.
    I’ll be doing Normany D-Day this afternoon if anyone is interested.

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