Wednesday, November 24, 2010
Adrian
Workout of the Day
Complete as many rounds as possible in 20 minutes of:
30 second Handstand hold
30 second Squat hold
30 second L-sit hold
30 second Chin over bar hold
Mark Sisson's thoughts on "How to Cope With and Unsupportive Partner"
We are closed tomorrow for Thanksgiving and open from 10am-1pm on Friday and the 3rd annual Pukie Bowl against CF North Atlanta at 2pm. If you're playing in the game please meet at the gym between 1-1:15.
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Everyone, I am looking for another roommate. Hopefully, there is someone out there that would like to live with fellow CrossFitters. See description below. Let me know.
– Ryan Johnson
Cell: 404-641-8327
Email: [email protected]
1 Roommate Wanted – $500/month + 1/3 utilities ā Available now!
1397 Liberty Parkway
Atlanta, GA 30318
Liberty Park
http://www.sharp-residential.com/AtlantaNeighborhoods/profile.asp?var_CID=1562
Approximately 1 mile from CrossFit Atlanta!
Iām the first owner of a new 3 bedroom / 3.5 bath end-unit townhouse in a young neighborhood called Liberty Park in west Atlanta minutes from I-75 and I-285. The home has hardwood flooring in kitchen and main living room, carpet in bedrooms. Granite countertops with new appliances and washer/dryer. I’m looking for one roommate. You will be living with me and Bethanie Harsh. Each bedroom has its own closet and full bathroom. Rent is negotiable at $500/month, and we will split utilities.
Community Pool, Gated Access, and Garage
Directions:
I-75 NORTH or SOUTH to exit # 254 (Moores Mill), turn right from either direction and travel exactly 1.5 miles, left on Coronet Way and travel to the stop light, left on Marietta Blvd, first left on Bolton Drive, left into Liberty Park.
I-285 WEST to Exit # 16 SOUTH Atlanta Road. Turn left (EAST) travel 3 miles, left on Bolton Drive, left into Liberty Park (South Atlanta Road becomes Marietta Blvd. after the river).
I’ve been in that neighborhood, those townhouses are NICE! I could be interested, but I need to find out if I have to move out in January or not. FYI, I’m a very clean person and can cook some mean dishes (Paleo or otherwise š
hmmm… maybe I shouldn’t say the apartments are that nice so people don’t try to contact you before I do…
Ok, never mind what I said before, those townhouses look like SHIT!